I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.” Anonymous The Beginning Some would call it a generational curse. But I call…
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Embracing the Fear of Failing: How to Turn Anxiety into Opportunity
Failure is a concept that evokes a spectrum of emotions: dread, shame, anxiety, and sometimes, an almost paralyzing fear. For many of us, the idea of failing can be so overwhelming that it’s easier to avoid challenges altogether than risk the potential sting of defeat. However, what if we reframe…
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Breaking Free From The People Pleasing Trap
There was a time where I had zero self respect for myself. I cared way too much about what others thought about me. Every word I wrote, deleted. Every word I said, carefully calculated.
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5 Reasons Why Isolation Destroys Your Mental Health
Circa 2018 – Cliffs of Moher, Ireland You know the saying “it’s better when we’re together?” They were onto something there.If you look in the Bible, nowhere does it say you are supposed to walk alone. They specifically say, community is what you need to live life to the fullest. So…